Clary Sage

Description

Clary Sage essential oil is steam distilled from the flower of the Clary Sage plant. Aromatically, Clary Sage has a woody, herbal, coniferous scent.
"Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep."

Top Uses

DO NOT use this oil while pregnant unless specifically directed to do so by your healthcare provider - it may induce labor. Always follow recommended dilution when applying. Use caution when taking internally.

• During your menstrual cycle, apply Clary Sage to the abdomen for a soothing massage.
• Combine Clary Sage with Roman Chamomile and add it to bath water for a stress-relieving experience.
• Apply one to two drops of Clary Sage to the bottoms of the feet or to the pulse points.
• Add three to four drops to shampoo or conditioner to promote healthy looking hair and scalp.
• Apply one to two drops of this essential oil to pillowcases to prepare for a restful night’s sleep.
• Clary Sage is known for its calming aroma and topical benefits to the skin.
• It is one of the most relaxing, soothing, and balancing essential oils.*
• Apply it topically to soothe the skin.
• Diffuse Clary Sage at bedtime to promote feelings of calmness and relaxation.
• This essential oil may synergistically help to soothe and calm the nervous system.*
• A topical massage with Clary Sage calms and supports healthy mood, particularly during menstruation and menopause.
• It creates a restful environment while reducing feelings of stress and anxiousness.
• Personally, I have used Clary Sage​ on the back of my neck to assist with having lucid dreams.

Emotional Aspects

Clary Sage is regarded as the "Oil of Clarity & Vision." It may assist one in feeling spiritual clarity, intuitive, open-minded, imaginative, and spiritual discerning. Clary Sage may also assist one in releasing confusion, darkness, spiritually disconnected, hopeless, and blocked creativity.

Main Constituents 

• Linalyl acetate
  • Calming aroma
    
  • Surface cleansing properties
    
  • May support relaxation of smooth muscles*
    
  • Supports heart and cardiovascular health
    
  • Promotes gastrointestinal health and immune function*
    
  • Soothing and calming effects on the nervous system* 
    
• Linalool
  • Calming and relaxing aroma surface cleansing properties
    
  • May support healthy immune system function and gastrointestinal health*
    
  • Soothes and calms nervous system*
    

Blends Well With

• Black Pepper
• Geranium
• Juniper Berry
• Lavender
• Lemongrass
• Manuka
• Melissa
• Neroli
• Rosemary
• Yarrow
• Ylang Ylang

Found In

• ClaryCalm

Sourcing Information

One of the main reasons I chose dōTERRA is because of where and how they source their essential oils. dōTERRA believes that plants produce the best chemical properties when they are grown and harvested in their native habitat. ​
dōTERRA sources Clary Sage from France and Russia. Each batch of essential oils goes through the following battery of tests to ensure that they are pure, potent, effective oils worthy of the dōTERRA name:

• Organoleptic testing
• Microbial testing
• Gas chromatography
• Mass spectrometry
• Fourier Transform Infrared spectroscopy (FTIR)
• Chirality testing
• Isotopic analysis
• Heavy metal testing

You can access the GC/MS reports of each batch of dōTERRA essential oils. These tests are done by an independent third party lab. Your unique Quality ID is located on the bottom of your bottle. Enter that ID at sourcetoyou.com to access the reports.

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* These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Research Resources:

doterra.com
The Essential Life
​Emotions & Essential Oils