Spearmint essential oil is steam distilled from the plant of the Spearmint plant. Aromatically, Spearmint has a sweet, minty, fresh scent.
"Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits*. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats."
Always follow recommended dilution when applying. Use caution when taking internally.
Spearmint is regarded as the “Oil of Confident Speech.” It may assist one in feeling confident, articulate communication, clarity, and courageous. Spearmint may also assist one in releasing fear of public speaking, timid, holding back opinions, and inarticulate.
Blends Well With
One of the main reasons I chose dōTERRA is because of where and how they source their essential oils. dōTERRA believes that plants produce the best chemical properties when they are grown and harvested in their native habitat.
dōTERRA sources Spearmint from India. Each batch of essential oils goes through the following battery of tests to ensure that they are pure, potent, effective oils worthy of the dōTERRA name:
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Essential Life
Emotions & Essential Oils