Building your Routine

We covered a TON of different supplements in the last month.
 
🤔 If you are thinking “Woah, I don’t know where to start” ...let’s build your routine.
 
I focus on two components to my routine:
 
✅ Foundational (must take it every day to feel optimal)
✅ Supplemental (can take is occasionally when I feel I need more targeted support)

Start with your foundational supplements. To me that is:
 
✅ LLV 
✅ PB Assist
✅ TerraZyme

Then add in your personalized foundational supplements:
✅ Turmeric Dual Chamber Softgels
✅ Yarrow|Pom Capsules
✅ MetaPWR System
✅ Fiber
✅ DDR Prime
✅ Bone Nutrient Complex
✅ Phytoestrogen Essential Complex

 And then finally, add what you need to support you today (that’s everything else).
 
Your supplement routine is just as unique as you. You don’t need all of them and many you need to try and see how it supports your body. Do you feel as optimal as you can when you take them?
 
What’s your routine?