1/31/2023 0 Comments The 5 Love Languages
As we delve into intimacy, let’s talk about the foundation of any relationship and what can strengthen it. Have you heard of The 5 Love Languages? If you have never heard of these before, the 5 love languages are five different ways of expressing and receiving love.
0 Comments
1/30/2023 0 Comments Different Types of IntimacyWe’re getting ready to slide into February like 💃💃💃 and thinking that during February, we should focus on INTIMACY.
1/28/2023 0 Comments Building your RoutineWe covered a TON of different supplements in the last month.
🤔 If you are thinking “Woah, I don’t know where to start” ...let’s build your routine. I focus on two components to my routine: ✅ Foundational (must take it every day to feel optimal) ✅ Supplemental (can take is occasionally when I feel I need more targeted support) |